Saturday, July 19. 2008

Running at the crack of dawn. Seriously.

Posted by Nancy in
Comments (0) | Trackbacks (0)
I actually got up at 5:00 this morning in order to go running. Turns out, the sun doesn't rise until after 6:20 so I ended up sitting around for an hour waiting for daylight. Finally I said the heck with it and went out anyway. What's that time between dark and light - twilight? If so, that's what it was outside. It was a little eerie running that early. Usually when I head out at 7:00, I can hear the cars on the highway. This morning I heard nothing. The sun was rising just as I was running past Manninen's Junkyard.

I had a great run this morning. I don't know if it was the early factor, or the weather, right around 51 degrees, but I felt great the entire time. I didn't push things and I still averaged 10:35 miles. Awesome!

Weekly summary:
Run - 16.04 miles @ 10:38
Bike - 7.30 miles @ 10.4 mph


Labels:

 

Trackbacks
Trackback specific URI for this entry

No Trackbacks

Comments
Display comments as (Linear | Threaded)

No comments

Add Comment

Enclosing asterisks marks text as bold (*word*), underscore are made via _word_.
Standard emoticons like :-) and ;-) are converted to images.

To prevent automated Bots from commentspamming, please enter the string you see in the image below in the appropriate input box. Your comment will only be submitted if the strings match. Please ensure that your browser supports and accepts cookies, or your comment cannot be verified correctly.
CAPTCHA 1CAPTCHA 2CAPTCHA 3CAPTCHA 4CAPTCHA 5