Wednesday, July 1. 2009

Owie, owie, owie (part 2)

Posted by Running Chick in Injury, Training
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I’ve been doing the same weight training routine for the last several months and it’s getting seriously boring.  So, based on the reviews at Amazon.com (and a few glasses of wine), I picked up this new DVD.

DVD

One review said “…[the routines] are tough and leave you feeling it the next day (or two)…”.

Ha!  My back and sides are in agony!  It’s pretty apparent that the DVDs I’ve been doing don’t even hit those muscles.  I didn’t dare do the second portion of the workout today because I figured getting up off the floor was important.

Hopefully I’ll be recovered enough tomorrow to attempt the next routine.  I watched it today and it’s a killer.

Can’t wait!

 

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