• Home |
  • About |
  • Archives |
  • Blogroll |
  • Gear |
  • Photography

Running Chick

Sunday, August 26. 2012

Burn Out

Posted by Running Chick in Insanity, Training
Comment (1) | Trackbacks (0)

This week was a self-imposed cut-back week for me.  Between stresses at work, miserable runs and just generally feeling like crap, I was feeling totally burned out with running. I was looking at my schedule on Sunday night and had many thoughts of throwing in the towel.  However, having signed up for a race makes things a little complicated, so in an act of self-preservation, I decided to do what I usually hate to do – make adjustments.

I’m usually really OCD about following my training programs. If you ask Josh, he’ll agree and somewhere in that conversation you’ll probably hear him say the word “insane”.  Yeah, I guess I can be a bit rigid with my schedule.  But, I had to do something or I was going to throw myself off the bridge, so I dropped my weekly runs down to three from four, and dropped my weekly miles by around 15% and did all my runs at an easy pace.  I’m not sure if it completely worked, but I don’t feel like jumping off a bridge when I look at my schedule for next week.

Anyway, recap.  Wednesday, 5 @ 11:00; Thursday, 5 @ 10:04 and Saturday, 6 @ 11:09.  I had a little bit of quad cramping during the last few miles on Saturday, but I’m blaming that on heat and lack of fluids. Next week is the final big week before taper.  I have three four-milers and a 12 (or maybe 14 depending on how I’m feeling) miler on the weekend for a total of 26 miles. Once next week is over, it's a downhill slide until the race.

We got a giant box of veggies from our CSA last week, so I’ve been busy making zucchini relish, zucchini bread, zucchini chips, and zucchini soup. Can you guess what we got most of?  We also got swiss chard (surprisingly yummy), cucumbers (time for pickling), potatoes, sweet corn and various peppers. We also got turnips. I used to hate turnips when I was a kid.  For Thanksgiving, my grandparents always served up a bowl of them them mashed.  I can remember walking into their house (now mine), smelling the turnips and thinking “eew, gross”.  So, when we got several in our CSA box, I figured that my adult tastes were far more refined and I’d find them completely yummy and I’d be able to tell the story to my folks and we’d have a good laugh.  However, as soon as that smell started creeping out from the kitchen, it was like I was transported back in time and all I could think was “eew, gross!”.  Suffice to say, that is one of the foods from my childhood that will stay there!

We had a great time at the Keweenaw Brewfest.  This was the third year it was held, but due to being out of town, our first time attending.

There was a ton of people there, and we ended up hanging out with a group of work friends.  It was fun comparing beers and chatting and, despite it being 1000 degrees outside, the beer was nice cold.  The event was $25 and that got you a fancy glass (6 oz) and fifteen wooden chips, each one good for a sample pour.  I don’t think there was one beer that I didn’t like, or maybe it’s more like I can’t remember. Toward the end, it all blurred together.  Some of my favorites were the pumpkin ale from some brewery, the Black & Tan from Guinness, the margarita from some other brewery and (this I remember) the Newcastle Werewolf Red Ale.

I don’t know what either of these beers were, but I’m certain they were awesome.

Until next year, Brewfest!

This post wouldn’t be complete without some some gratuitous pictures of the cats.

Scout, who has decided that Josh’s Makita tool bag makes a great napping spot and who gets really crabby when I wake her up to take pictures.

And Pippen, lording over the world from atop the mattresses waiting to be hauled to the dump.

If he’s awake when you walk in the room, he will boop you on the head.

 

Trackbacks
Trackback specific URI for this entry

No Trackbacks

Comments
Display comments as (Linear | Threaded)

I enjoy your blog, went out last week and got me a pair of calf sleeves,yours looked so cool, I had to have a pair. Have a question, if you have the time... I'm running a half marathon sept 29th,wanting to make a new playlist to help the miles pass, wonder what is your top 5 songs you run to???
#1 Kellie on 2012-09-02 00:21 (Reply)

Add Comment

Enclosing asterisks marks text as bold (*word*), underscore are made via _word_.
Standard emoticons like :-) and ;-) are converted to images.

To prevent automated Bots from commentspamming, please enter the string you see in the image below in the appropriate input box. Your comment will only be submitted if the strings match. Please ensure that your browser supports and accepts cookies, or your comment cannot be verified correctly.
CAPTCHA 1CAPTCHA 2CAPTCHA 3CAPTCHA 4CAPTCHA 5


 
 
About

I run, I work, I drink beer, but not necessarily in that order.
Workout History
Running Log powered by RunningAHEAD
Calendar
Back May '25
Mon Tue Wed Thu Fri Sat Sun
      1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31  
Archives
  • May 2025 (0)
  • April 2025 (0)
  • March 2025 (0)
  • February 2025 (0)
  • January 2025 (0)
  • December 2024 (0)
  • November 2024 (0)
  • October 2024 (0)
  • September 2024 (0)
  • August 2024 (0)
  • July 2024 (0)
  • June 2024 (0)
  • Recent...
  • Older...
Recent Posts
TPoD Week 4
Mar 25 2014
TPoD Week 3
Mar 18 2014
TPoD Week 2
Mar 10 2014
TPoD Week 1
Mar 03 2014
Into the gauntlet
Feb 20 2014
Fast or Fluke?
Dec 30 2013
My legs still haven't fallen off yet
Dec 26 2013
My legs haven't fallen off yet
Dec 08 2013
Holiday Streaking
Nov 30 2013
Turkey Trotting
Nov 29 2013
Weather
Find more about Weather in Houghton, MI
Click for weather forecast
Quicksearch
Instagram
Instagram
Feeds
  • XML

© Nancy Banfield 2007-2013
Design Downloaded from www.vanillamist.com | Ported to Serendipity by Carl Galloway