Sunday, April 7. 2013 Josh got cleared to ride his bike again (and do some short runs), so he biked along with me on my 12 miler this afternoon. The weather was great, it was nice to be outside in the sun & warm breeze. Quite a difference from yesterday, when we had hopefully our final Snowpocalypse of the year. I didn’t meet my mileage quota this week, I’ve been having some IT band related knee issues so I took a few days off to let that simmer down. Thanks to a few sessions with my foam roller my knee was fine and dandy on today’s run. Packing has been a priority since our moving date is coming up fast and we have a lot more boxes packed. This week, we only needed to break into three boxes to retrieve packed items. We had success with two items, but not the last, which explains why I just pulled banana cake out of the oven instead of banana bread. At least the cats have been having lots of fun. Anyway, weekly recap. Monday, 3 @ 11:36, Wednesday 6 @ 10:26, and Sunday 12.3 @ 10:52 for a total of just over 21 miles. I ended up about seven miles short. Next week I have 28 miles on the schedule, but I’m already anticipating not making that. Oh well. |
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