Wednesday, April 29. 2009 CRIPES. Just once I’d like to head into a race completely healthy. I’d like to not have any shin splints, hamstring pulls or calf strains. JUST FREAKING ONCE. But no, it’s just not in the cards for me because my shins are pissed off again. ARGH. So, I probably won’t run any more before the HM. I can grti through 3 miles with aching shins but 13.1…. No. Freaking. Way. Bah. Well, at least I can say I got two runs in this week, so all is not lost. Tuesday’s run: 3.25 miles @ 35:28 - 10:55 ppm. Average bpm 165 Today’s run: 3.00 miles @ 28.33 – 9:31 ppm. Average bpm 175 There’s always the bike and killer yoga, I suppose. And the One Hundred Push Up Challenge which I started the other day. I’m on week 1, day 2 and my arms are slightly sore, but nothing too bad. We’ll see how I feel next week. |
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