Sunday, September 14. 2008 I decided to head out for another run this morning to see how my leg handled yesterday's run. My left leg was again fine, yet my right is still showing signs of ... something. I still can't quite put my finger on what I'm feeling there. I think I'd have to say it's a burning feeling in the Achilles region. It's not painful nor does it alter my gait, but it does force my undivided attention.
I wore my compression brace again and this time I just left it alone and didn't stop to adjust it every 10 steps. Even though it screams "Gimp!" it's still pretty hot, no? Oh yeah, so my run. My miles were 10:19, 10:31 and 10:45. They felt good and I wasn't pushing. I could have (and felt like) going farther, but I decided not to push my luck. I found a neat feather in the grass by the park. I think it's from a goose. I took it home and gave it to Spencer. He promptly chewed it to pieces. Ha. |
Workout History Running Log powered by RunningAHEAD
Calendar Archives Recent Posts
Weather Quicksearch |