Friday, July 18. 2008 My hamstrings have been bugging me for the past few days and I was a little bit reluctant to do my scheduled six miles on Wednesday. I eventually decided to head out and play it by ear; I could always walk if I had to. I am happy to report that things went well. I didn't have to take any walk breaks outside of my normal ones (one minute walk for every two miles) and my hamstrings were just fine. I ran on the Houghton Canal Road and despite the mile-long climb around mile 3, I was able to keep my splits under 11:00 the entire way and I only ended up slowing down around 30 seconds per mile during the climb. In truth, I thought it was going to be worse than that, so I'm pleased. I'm heading to The Bike Shop tonight to take a test ride on what I'm hoping will become my new road bike. Tomorrow, I have a scheduled seven mile run then we're heading to Marquette to be touristy and tour the Tilden Mine. I should note that in order for me to get my run in before we leave, I have to get up at 5:00AM. Joy! Labels: Six Tuesday, July 15. 2008 Nothing exciting to report from my training sessions yesterday. I did a three-mile run followed by a 7-ish mile bike ride. My hamstrings are upset for some reason. Both of them are giving me problems when I run. Not so much when I'm on the bike. I might need to take a few days off from running and see if that helps. Labels: Brick, Hamstrings, Three Monday, July 14. 2008 Since I want to start competing in duathlons, I need a decent bike. My current ride, a 15+ year old Giant mountain bike which I converted into a road bike by way of new tires, is not going to cut it. So, I've been on a quest to find a proper road bike.
I've mostly been working with The Bike Shop in Houghton. They opened their doors in the old Los Dos Amigos restaurant spot this spring. I test rode two bikes they had in stock that almost fit me. 2008 Marin Portofina Size: 51cm Price: $650-ish Overall impression: Too big, but it was a nice bike. 2008 Jamis Ventura Race Size: 51cm Price: Way too expensive for my budget Overall impression: Too big, however if they could get it in my size and it fit my budget, I'd get it. Sweet ride. I also tried out the 2008 Trek 1.2 at Cross Country Sports. Size: 50cm Price: $659 Overall impression: Pretty, but I was unimpressed with the components and the seat. Seemed like it might be overpriced for what was offered. At least it allowed me to get a size comparison and I know I need something that's 50cm. Down Wind Sports had the 2008 Giant OCR3 which Josh said was "crap" so I didn't even bother taking for a test drive. I was in The Bike Shop on Saturday afternoon buying some new running sunglasses and Gu and one of the owners told me that they would have a 50cm 2008 James Satellite Femme in the store on Friday. I can't buy it because it belongs to another customer, but it's in my price range so if it fits me well I'm ordering one. Here's it is, in all it's glory |
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