Sunday, May 25. 2008 Josh has been diligently following his training program for walking 6.2 miles in June. I've been walking with him, in addition to running. My post-run routine usually consists of 30 minutes of stretching, water, and a light dinner. When I go with Josh, my routine consists of ... the bar. KBC on Tuesday and Thursday (their new Santiago lager is so good). Yesterday, Carmelita's. Mmmm, mango margarita. Post-recovery fuel? Training incentive? Anyway, a little over five miles for me yesterday (10:34 pace!), then three miles walking with Josh. I wonder where we'll go tonight? Labels: Five |
Workout History Running Log powered by RunningAHEAD
Calendar Archives Recent Posts
Weather Quicksearch |