Wednesday, April 16. 2008 Despite my hip, I ran today. Also, despite my reasonably average pace of 11:15/mile, it was not a very good run. My hip was really bothering me and I decided to throw in the towel at mile 4 because I couldn't deal with it anymore. I wore my old shoes and my blisters seemed to be happier with that. Unfortunately, the bike trail was swamped and there was no way to avoid the water. My feet ended up soaked and that irritated my blisters. Also, hearing my shoes squish for the entire run was annoying.
The latest photo of my left-foot blister, in all it's glory. The left one looks about half as bad. There's three weeks until the half marathon and I'm not feeling very confident. Not sure what to do at this point. Stretching with Simon Spencer in his box Tuesday, April 15. 2008
The four days of rest did my body good. My run tonight was decent. Not great, and not as bad as last week. It took my legs around 3 miles to settle into running and I got another blister on my left foot, which is on top of the blister I got last week. It doesn't hurt too badly, but it's going to need some serious taping on my next run. I think I'm going to switch back to my old shoes and what happens on Wednesday. Oh, and now my left hip is mysteriously bothering me. Cripes, I feel like I'm falling apart.
Running five miles at an average pace of 10:40 is really hard. Actually, I'm finding that it's not that hard while I'm doing it, but when it's over I am completely exhausted. It's going to be an early night tonight. Thursday, April 10. 2008
I ran today. I wasn't going to run today, but when I got home I decided that I wanted to give it a try, mostly because the alternative was to sit around and mope about not running.
I originally only planned on going two miles total, but when I got to two, I decided to stretch it to three, then four and then finally ended up doing the entire five. I had to do the last mile running up and down M-26 because I was out of route options. That hill is killer, but not as bad as I thought it was going to be. My blisters are pretty much healed and I'm down to one bandage per foot now rather than the elaborate bandage and taping mess I had last week. However, my feet are taking a serious beating. Behold the hideousness that is my feet: After every run, I like to get in at least 15 minutes of stretching and rollering. I do this in the middle of my living room floor and my kitty Simon is always thrilled to have me down on his level. He comes over, purring like crazy, and bonks me with his head, which is his way of saying he wants to be petted. After a bit, he lays down on the carpet and stretches with me. This happens every single time I stretch. Josh once complained that I don't have enough pictures on this weblog so here's some of Simon and I stretching tonight. |
Workout History Running Log powered by RunningAHEAD
Calendar Archives Recent Posts
Weather Quicksearch |