Wednesday, February 27. 2008
What made today's run bad:
- the blister from yesterday - socks that wouldn't stay up - running later than usual due to an after-work haircut - slight stomach ache - dead battery on the 205 - the RETURN ON MY EFFING SHIN SPLINTS. What.the.hell. I'm back to the slant board, Ibuprofen, ice, elevation routine which TOTALLY SUCKS. This may mean I have to hit the gym tomorrow after work for some cross training on the elliptical machine in replace of my scheduled 3.5 mile run. Bah. |
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